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Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Struggling with low stamina? Discover easy breathing techniques like diaphragmatic and pursed-lip breathing to improve VO₂ max and overall fitness.
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS Editorial Team
18th May, 2021
Covid-19 Prevention | 5 Essential Tips for Stronger Immunity
Do you want to boost immunity and prevent Coronavirus infection? You are at the right place. FITFEAST is a trusted online resource for personal consultation about diet plans and much more. Become a member today to meet your health objectives with help of a dedicated personal nutritionist.
FITPASS Editorial Team
18th May, 2020
7 Household Items for Makeshift Exercise Equipment
Don’t have workout equipment at home? Find out about 7 everyday household items for resistance training and weight training.
FITPASS Editorial Team
25th Mar, 2020
How to Stay Active during Quarantine | COVID-19 Prevention
The WHO recommends staying active at home to boost your immunity. Working out regularly can reduce your chances of contacting COVID-19
Get Moving Now. Stay fit with FITPASS
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