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Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Discover evidence-backed benefits of kalonji for immunity, metabolism, heart health, hair, and fitness recovery.
Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE
Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
FITPASS Editorial Team
25th Mar, 2020
How to Stay Active during Quarantine | COVID-19 Prevention
The WHO recommends staying active at home to boost your immunity. Working out regularly can reduce your chances of contacting COVID-19
FITPASS Editorial Team
19th Mar, 2020
How to Stay Healthy to Prevent COVID-19
Find out how you can improve your body’s immune functions to prevent coronavirus and other infections.
FITPASS Editorial Team
18th May, 2017
6 Threats For Delhi's Fitfam This Summer
Are summers giving a hard time to your fitness plans? We know how you feel.
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