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Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved
It's high time to address the burnout syndrome in India. Can it be solved?

Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners

Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL

Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling

Shivangi Nautiyal
2nd Sep, 2026
Dahi Handi Energy? Try This 10-Minute Janmashtami Workout

FITPASS Editorial Team
9th Jun, 2021
Exercise Guidelines to Improve Your Health after Recovering from COVID
If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have reached your destination. FITFEAST is the right resource to get personal advice about COVID recovery diet plan by a personal nutritionist. Similarly, FITCOACH is your very own online fitness coach to get professional guidance about the immunity-boosting workout to keep COVID at bay. Get your FITPASS membership today to explore more.

FITPASS Editorial Team
8th Jun, 2021
Is It OK to Exercise After Getting the Covid-19 Vaccine?
There is not enough evidence that negates the essence of exercise after vaccination except for the side effects. However, each of us is unique and has different physical reactions. If you feel any of the side effects of vaccination, it is best to break from the workout. You can start back after a day or two once you feel better.

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