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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
FITPASS Editorial Team
31st May, 2021
5 Full-Body Workout Tips to Recharge Yourself Everyday
Your pursuit of a reliable fitness destination ends here. Beat the pandemic blues by regularly performing exercise routine at home while watching FITPASS-TV, your versatile fitness companion during and after the pandemic. Join FITPASS today to begin your exciting fitness journey.
FITPASS Editorial Team
27th May, 2021
4 Tips for Workout at Home to Guard against COVID-19 Outbreak
Your pursuit of a reliable fitness guide for home workout and plans that evolve with your progress ends here! Get FITCOACH to plan your exercises according to your fitness goals and health status. Check the exciting Stay-at-Home Fit Kit special offer by FITPASS to start your fitness journey today.
FITPASS Editorial Team
17th May, 2021
How Long Should I Exercise During Quarantine?
It is important to follow these workout tips and keep yourself fit, active, and energetic during the quarantine time. Follow an easy and simple workout routine for the best results. Move on to advanced exercises during quarantine once your endurance levels are up. It will keep you active through the quarantine time.
FITPASS Editorial Team
8th Jun, 2020
Family Workout | How To Exercise As A Family
Find out different ways to exercise as a family. Checkout family workout ideas to stay fit and healthy together. Attend live online workout classes with FITPASS-TV.
FITPASS Editorial Team
5th May, 2020
Adapt and Overcome | Introducing FITPASS-TV
Do not miss out on home workouts during the lockdown. Check out FITPASS-TV to attend live workout sessions conducted by certified trainers.
FITPASS Editorial Team
17th Dec, 2019
How Long It Takes To Get In Shape
Wondering how long it takes to get in shape? It depends on a lot of factors. Find out what all you need to do to get back in shape after a long break.
FITPASS Editorial Team
22nd Nov, 2018
Group Fitness for Wedding Season: Crossfit, Yoga & More!
Get fit with friends before the wedding season! CrossFit, yoga, RPM, MMA, boot camp - fun group workouts to shine at celebrations. Download FITPASS now!
FITPASS Editorial Team
16th May, 2016
Sets, Reps And Romance
Finding “the one” happens when you’re not even looking for it. Garima and her boyfriend, met because they had something in common - care for their body and health. Read more about the couple who met and fell in love through the serendipitous circumstance of using fitpass
FITPASS Editorial Team
5th Dec, 2015
Things To Remember Before Starting A Workout Routine
Preparing for a workout is as essential as the workout itself. Here's a list of the most important things you should remember before you go for your workout routine. Unclutter your mind, Organize your thoughts, and focus on sessions which will get you the best results you want for yourself and hit the gym with a BANG!
Get Moving Now. Stay fit with FITPASS
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