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Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Sanjay Kumar20 Sep 2021

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...

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Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Top 10 Foods That Are High In Potassium & Will Regulate Your Intake

Sanjay Kumar15 Sep 2021

Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...

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Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Sanjay Kumar13 Sep 2021

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....

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How Healthy Eating Will Help Us in Our Battle Against COVID

How Healthy Eating Will Help Us in Our Battle Against COVID

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious mea...

Sanjay Kumar
23 Apr 2021
5 Healthy Snack Ideas for the Entire Day

5 Healthy Snack Ideas for the Entire Day

Find out how you can include healthy snacks in your day for proper nutrition and satiating hunger. ...

Pushkar Garg
12 Mar 2021
7 Power Foods to Add to Your Diet

7 Power Foods to Add to Your Diet

Add these 7 power foods to your diet for many health benefits. Find out how superfoods can ensure your well being....

Pushkar Garg
01 Feb 2021
Is The Blood Type Diet Any Good?

Is The Blood Type Diet Any Good?

The blood type diet is based on the premise that your blood type determines what types of foods are best suited to you. ...

Pushkar Garg
21 Nov 2019
How To Stay Healthy During Changing Seasons

How To Stay Healthy During Changing Seasons

It’s very easy to fall ill during season change, which can be prevented by keeping your immune system strong. Check out ...

Pushkar Garg
15 Nov 2019
How To Make Women’s Day Great

How To Make Women’s Day Great

For every kind of women, there’s a perfect Women’s Day activity to enjoy and remember forever. From Fitness to Diet or F...

Pompi Borah
08 Mar 2019
At What Pace Should You Lose Weight?

At What Pace Should You Lose Weight?

Too much working out isn’t the best way to go about weight loss especially when you are new to the whole weight loss reg...

Sukanya Awasthi
20 Jul 2018
Healthy Condiment Substitutes That Don't Hamper Flavour

Healthy Condiment Substitutes That Don't Hamper Flavour

Healthy Condiment Substitutes - Making our food taste great helps us maintain healthy eating habits and using tasty cond...

Rukmani Anand
06 Jul 2018
How To Deal With Hormonal Imbalance

How To Deal With Hormonal Imbalance

How to deal with hormonal imbalance - Hormonal balance is vital to a healthy mind and body but can be disrupted in many ...

Rukmani Anand
08 Mar 2018
6 REASONS WHY YOU SHOULDN’T SKIP LEG DAY!

6 REASONS WHY YOU SHOULDN’T SKIP LEG DAY!

You need to force your legs to grow. Your legs will resist you. They will burn, shake and burn some more while you work ...

Pompi Borah
13 Nov 2017
Health Benefits Of Bitter Gourd

Health Benefits Of Bitter Gourd

The numerous health, skin and hair benefits of bitter gourd can be attributed to its nutritional value. It has a wide ar...

Pompi Borah
08 Nov 2017
Essential Benefits Of Drinking Green Tea

Essential Benefits Of Drinking Green Tea

Green tea is loaded with antioxidants and nutrients that have powerful effects on the body. It includes improved brain f...

Pompi Borah
06 Oct 2017
Why Is Skipping Breakfast Bad For Your Health?

Why Is Skipping Breakfast Bad For Your Health?

Eat breakfast cereal and you decrease your overall fat intake. If you skip breakfast, you are likely to overeat at other...

Pompi Borah
04 Oct 2017
FITNESS IN A PERFECT WAY

FITNESS IN A PERFECT WAY

Fitness through right diet ,perfect exercises and don't over exercise....

Pompi Borah
03 Apr 2017
The Secret Behind Fasting

The Secret Behind Fasting

Get ready to fast this fasting season!...

Pompi Borah
28 Mar 2017
7 Hacks To Maintain Your Diet

7 Hacks To Maintain Your Diet

7 tips to help control your cravings and maintain your diet....

Richa Kandpal
05 Jul 2016
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