FITPASS Editorial Team
10th Oct, 2023
World Mental Health Day 2023: Incorporating Healthy Activities into Your Daily Life
Join us for World Mental Health Day 2023! Learn how integrating physical activity fosters holistic well-being. Prioritize mental health today.
FITPASS Editorial Team
21st Aug, 2023
8 Reasons How Nutrition Helps You Achieve All Your Fitness Goals
Know the benefits of nutrition and a good diet plan for beginners that helps you to achieve your fitness goals. With regular workout routine follow a good diet plan for better results.
FITPASS Editorial Team
23rd Mar, 2023
The Benefits of Meditation for Your Mental and Physical Health
Improve your well-being with meditation. Discover its effects on the body and mind, including stress relief, relaxation, and focus. Experience the advantages of meditation today.
FITPASS Editorial Team
7th Apr, 2022
6 Ways to Stay Healthy & Fit This World Health Day 2022
World Health Day is celebrated every year on 7 April and commemorates the foundation of the World Health Organisation (WHO). To help you celebrate World Health Day this year here are 6 ways to help you stay fit and healthy.
FITPASS Editorial Team
9th Oct, 2021
Why World Mental Health Day is Celebrated and its Importance
World Mental Health Day: Here is an all encompassing, comprehensive guide about this day. We tell you all about the importance of this day and why it is celebrated.
FITPASS Editorial Team
7th Apr, 2020
Why World Health Day Matters Now More Than Ever
Find out what World Healthy Day 2020 is all about. Check out ways to adopt a healthy lifestyle and stay fit and healthy.
FITPASS Editorial Team
10th Oct, 2019
Must-Know Mental Health Tips | How To Improve Mental Health
Mental health issues can lead to several problems in life. Check out this blog to find out about 7 ways to maintain good mental health.
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