GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Boost immunity with pre/post-vaccine diet tips & exercises. Stay active to strengthen immunity against COVID-19!

The blood type diet is based on the premise that your blood type determines what types of foods are best suited to you. Find out what kinds of foods are best for your blood type.

You can choose from hundreds of workout routines these days. But don’t go by what people tell you here and there. Find out about the common fitness myths that you need to stay away from.

Find out the benefits of exercising and dieting in managing the symptoms of PCOD.

Healthy Sandwiches have a long list of their own. And you will never feel short of choices. Grab the amazing quick recipe ideas and make a Healthy Sandwich that your taste buds go crazy for!

No matter your fitness goal, you've likely searched online for advice. Let's bust common fitness myths to help you reach your goals the healthy way.

Hormonal balance is key to health but can be disrupted by puberty, menopause, toxins, or lifestyle. Knowing the causes helps in prevention.

Working out regularly and following a balanced diet not only helps us to cure stress but also makes us adapt to a healthier and fit lifestyle. We all should look for our own ways of working out, based upon our level of comfort and intensity and start building up a fit future for ourselves which is free from stress.

Fitness through right diet ,perfect exercises and don't over exercise.

Fasting has many advantages and disadvantages. Get help from the best dietitians and nutritionists at FITPASS and make sure you reach your fitness goals.