FITPASSRead Health Blogs, Workout Articles, Diet Plans & Fitness Exercises Tips
FITPASS Facilitates the Easy Booking of Vaccination Slots

FITPASS Facilitates the Easy Booking of Vaccination Slots

Sanjay Kumar20 May 2021

Use the Vaccination Finder provided by FITPASS to book your vaccination slot fast and easily at the nearest vaccination centre across India....

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Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Sanjay Kumar19 May 2021

Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immunity while staying at home by trying different yoga poses with certified fitness trainers with FITPASS-TV....

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How Healthy Eating Will Help Us in Our Battle Against COVID

How Healthy Eating Will Help Us in Our Battle Against COVID

Sanjay Kumar23 Apr 2021

Along with wearing masks and keeping social distance, it is very much important that we eat a healthy and nutritious meal in our daily routine to boost immunity. Read more to know how you can stick to a diet plan that keeps you away from infections a...

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Fitness Training
Diet & Nutrition
Success Stories
How to Eat Healthy When You Are Busy

How to Eat Healthy When You Are Busy

Find out 5 tips and tricks to eat healthy even when you are short on time. Read how to make healthy meals when you’re in...

Pushkar Garg
06 Jan 2021
Coffee Benefits | 7 Reasons Why Coffee is Good for Your Health

Coffee Benefits | 7 Reasons Why Coffee is Good for Your Health

Find out why you should be a coffee drinker. Reda the 7 benefits of coffee that can improve the quality of your life. ...

Pushkar Garg
25 Aug 2020
The Relation Between B Vitamins and Exercise

The Relation Between B Vitamins and Exercise

Find out the benefits of b vitamins and why you need them to workout properly....

Pushkar Garg
11 Mar 2020
5 Things Successful Diets Have In Common

5 Things Successful Diets Have In Common

Most successful diets have a few things in common. Find out what the Paleo Diet, Low-carb Diet, plant-based Diet, Medite...

Pushkar Garg
19 Dec 2019
High Blood Pressure Management | Is The DASH Diet Any Good?

High Blood Pressure Management | Is The DASH Diet Any Good?

Wondering if the DASH diet really works? Find out the benefits of the DASH diet and who all can benefit from following i...

Pushkar Garg
27 Nov 2019
All You Need To Know About Polycystic Ovary Syndrome (PCOS)

All You Need To Know About Polycystic Ovary Syndrome (PCOS)

Find out the benefits of exercising and dieting in managing the symptoms of PCOD....

Pushkar Garg
17 Oct 2019
Rainbow Diet Health Benefits You Must Know

Rainbow Diet Health Benefits You Must Know

Looking for a complete diet? Read this blog to find out the benefits of Rainbow Diet and why you should try it....

Pushkar Garg
16 Oct 2019
5 Super Easy And Effective Diets That You Can Follow

5 Super Easy And Effective Diets That You Can Follow

As soon as we start dieting, our cravings seem to augment on a whole new level. Initially, our weight loss workout progr...

Jubika Khanna
20 Sep 2018
6 Reasons Why You Always Feel So Hungry

6 Reasons Why You Always Feel So Hungry

We know how hard you try to stick to your diet. But at the same time, you cannot resist the frequent bouts of hunger. Wh...

Sukanya Awasthi
28 Aug 2018
5 Foods For Glowing And Healthy Skin

5 Foods For Glowing And Healthy Skin

5 foods for glowing skin - We all know that drinking enough water is the best medicine for any skin problem. Be is acne,...

Jubika Khanna
30 Jul 2018
3 Natural Foods That Help You Sleep Better

3 Natural Foods That Help You Sleep Better

Getting a good 8 hours of sound sleep helps rejuvenate your soul! Make sleep a need and see how positively it affects yo...

Pompi Borah
09 Jul 2018
5 Foods That Have More Fibre Than A Fibre Bar

5 Foods That Have More Fibre Than A Fibre Bar

Fiber may be able to provide different types of health benefits for those individuals who choose to ingest enough fiber....

Pompi Borah
25 Jun 2018
Everything You Need To Know About Military Diet

Everything You Need To Know About Military Diet

The calorie restriction for 3 days is between 1100 -1400 calories and it is advisable to keep the calories under 1500 fo...

Rukmani Anand
31 May 2018
I Gave Up Dairy For A Week And It Totally Changed My Relationship With Cheese!

I Gave Up Dairy For A Week And It Totally Changed My Relationship With Cheese!

Cheese – in moderation is fine for my body, but my regular intake had me drowning in a lot of extra saturated fat and ca...

Pompi Borah
08 Feb 2018
How To Gain Weight Naturally | Tips To Weight Gain Fast

How To Gain Weight Naturally | Tips To Weight Gain Fast

How to gain weight? If you feel that you’re underweight & really want to increase your weight, then it is very important...

Pompi Borah
14 Sep 2017
Healthy Mind Over Healthy Body

Healthy Mind Over Healthy Body

Healthy Mind > Healthy Body. Yes, it's true..!! Healthy Mind is more important than Healthy Body if you don't have He...

Sanjana Kaushik
29 Jan 2016
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