Feeling snacky on a no carb diet? Here are some snacks you can indulge
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Look at you, you fighter! Fighting all those urges to indulge in sugar, bread, fries and so much more and saying ‘hello’ to good health. We know, sticking to a low carb diet is really hard. Even if you start the day on a high with a fruit smoothie and cheese, by the middle of the day those cravings start kicking in and it becomes really hard to resist. But what do we always say? We are the bearers of good news for you, always, and today is no different. We bring you a list of some really amazing low to zero carb snacks that you can indulge in on your no carb snacks.
Snacks You Can Have On A No Carb Diet
There are many no carb foods that you can include in your diet if you are strictly following a zero carb diet and satisfy those hunger pangs and mid-day cravings.Let’s list them now.
Yes, you heard that right! We are telling you to have cheese and chips when you are on a no carb diet. Cheese chips are carb free and a good source of protein. Homemade cheese chips are all the more better and easy to prepare. Parmesan and aged cheddar cheese are the ideal options for cheese chips.
No, this is not just a great breakfast option but it also makes for a great option for including in your very-low-carb diets. Hard boiled eggs have a great balance of protein and fats and are also a great source of vitamins A, B, D, iron and choline. If you are planning to go on a no carb diet then here’s a tip: Make eggs your best friend and it will help you stick to the diet for longer.
Looking for food without carbohydrates? Then here is one. Salmon and Tuna are a good source of protein and can make you feel full for longer hours. You can have a smoky salmon or make an easy tuna salad with mayonnaise, kale chips and cheese for added flavours. Salmon and Tuna are also good for the heart and Omega-3 fats which can help with blood pressure levels and inflammation.
When talking about healthy low carb snacks we can’t forget vegetables like cucumber and pickles. Well, you can have cucumber and pickles pretty much anywhere and at any time during the day which makes them even more preferable on a no carb diet plan. Put them in a lettuce wrap and you have an easy snack right there.
If you are looking for high protein no carb foods that are vegetarian then roasted Paneer makes for the perfect option. Since Paneer is rich in Calcium and Protein, it also acts as a body building and nourishing food. Protein is a body building food that your body will need more of if you are going for a no carb diet.
Include lentil and legume based salads in your low carb diet plan for a snacking option if you are trying to keep your carb intake under check. Legumes and lentils are low in fat, have zero cholesterol and are rich in folate, potassium and iron. Not just that, lentil and legumes also have many beneficial fats and are high in fiber.
We think by now you have got a fair idea about some great no carb snack options you can indulge in, when following a no carb diet plan and how they are so easy to prepare and incorporate in your diet plan. If you would now like to get a customised no carb diet plan or just a simple diet plan that will help you get a step closer to your fitness goals and get in touch with a personal nutritionist then do it with FITFEAST and get started today!