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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Benefits of Plant Based Diet That Might Make You Wanna Try It

Benefits of Plant Based Diet That Might Make You Wanna Try It

Veganism has been around for years but it’s only becoming mainstream now. Here is a list of benefits of plant-based diet...

Japneet Kaur
02 Sep 2022
Mint Water: Uses And Benefits of Mint You Must Know

Mint Water: Uses And Benefits of Mint You Must Know

You might have heard that mint water is a healthy alternative for those sugary beverages and sodas but do you know what ...

Japneet Kaur
16 Aug 2022
Feeling snacky on a no carb diet? Here are some snacks you can indulge

Feeling snacky on a no carb diet? Here are some snacks you can indulge

Following a no carb diet but feeling snacky and want to have some quick bytes without feeling any guilt? Well, we have g...

Japneet Kaur
21 Jul 2022
An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look

An Indian Diet Plan For Lean Body That Will Help You Get That Shredded Look

A diet that is rich in protein and low in carbs is what will help you get that lean body you aspire for. We have a diet ...

Japneet Kaur
17 Jun 2022
Healthy Foods That Help In Increasing Hemoglobin Level Naturally

Healthy Foods That Help In Increasing Hemoglobin Level Naturally

A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxid...

Japneet Kaur
13 Sep 2021
Exercise Guidelines to Improve Your Health after Recovering from COVID

Exercise Guidelines to Improve Your Health after Recovering from COVID

If you want to know about diet and exercise to improve your health during recovery from COVID infection, then you have r...

Sanjay Kumar
09 Jun 2021
Amazing Fitpass offers for Mother's Day 2021

Amazing Fitpass offers for Mother's Day 2021

These are some good gifts for mom, encouraging your mom to stay in shape and size even during these challenging times. W...

Sanjay Kumar
08 May 2021
The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your pref...

Pushkar Garg
27 Nov 2020
What To Eat & Foods To Avoid On A Paleo Diet

What To Eat & Foods To Avoid On A Paleo Diet

The Paleo Diet has gotten a lot of recognition in recent times given its several benefits. Find out the benefits of the ...

Pushkar Garg
28 Nov 2019
Millets Benefits You Should Know | 8 Reasons To Add Millets To Your Diet

Millets Benefits You Should Know | 8 Reasons To Add Millets To Your Diet

Want to add superfoods to your diet? Read more to find out the benefits of millets and why to add them to your diet....

Pushkar Garg
04 Oct 2019
8 Health Benefits Of Including Sprouts In Your Diet Plan

8 Health Benefits Of Including Sprouts In Your Diet Plan

Find here a list of 8 best Health benefits of Sprouts. The different colours, varieties and flavours of sprouts are so a...

Pompi Borah
22 Jul 2019
Healthy Condiment Substitutes That Don't Hamper Flavour

Healthy Condiment Substitutes That Don't Hamper Flavour

Healthy Condiment Substitutes - Making our food taste great helps us maintain healthy eating habits and using tasty cond...

Rukmani Anand
06 Jul 2018
Healthy Tips For Fasting During Ramadan

Healthy Tips For Fasting During Ramadan

Fasting during Ramadan can improve your health, but only if done in a proper manner. If not, it can cause more harm than...

Rukmani Anand
24 May 2018
Keto 101: Everything You Need To Know About Keto

Keto 101: Everything You Need To Know About Keto

A Ketogenic diet should be high in fat, moderate in animal protein, and low in carbohydrates. The diet should be high in...

Rukmani Anand
19 Apr 2018
MCT Oil – The New Buzz In Town

MCT Oil – The New Buzz In Town

MCT oil is a dietary supplement that is made up of MCT fats – fats that can be found in coconut oil, palm kernel oil, an...

Rukmani Anand
06 Apr 2018
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