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Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Explore the power of Sudarshan Kriya this International Yoga Day 2026. Understand its breathing techniques, health benefits, and role in holistic wellness.
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
FITPASS Editorial Team
27th Jan, 2022
Health And Fitness Calendar 2022
The times we are living in, being conscious & aware is one of the best ways to fight health conditions. This is why health awareness weeks, months, and days matter. So Here is the health & awareness calendar that will help you stay up to date with all the health and fitness events in 2022.
FITPASS Editorial Team
9th Oct, 2021
Why World Mental Health Day is Celebrated and its Importance
World Mental Health Day: Here is an all encompassing, comprehensive guide about this day. We tell you all about the importance of this day and why it is celebrated.
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