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Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Struggling with low stamina? Discover easy breathing techniques like diaphragmatic and pursed-lip breathing to improve VO₂ max and overall fitness.
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS Editorial Team
25th Mar, 2023
ETHR World & FITPASS Join Hands for Nextech India HR Summit 2023
ETHR World & FITPASS discuss about Digitalization of Holistic Wellness: Challenges and Opportunities at Nextech India HR Summit 2023.
FITPASS Editorial Team
6th Dec, 2022
Corporate Wellness Program – A Boon to Your Business
Engage in deep insight into how corporate wellness programs can cater to the employee’s fitness and healthcare necessities in the current era.
FITPASS Editorial Team
3rd Jul, 2020
Fitness & Health Insurance | Two Sides of the Same Coin
Read about the comprehensive health + insurance plan that gives you access to FITCOACH and FITFEAST along with amazing health insurance policy benefits.
FITPASS Editorial Team
29th Jun, 2020
All You Need to Know About Health Insurance During the Pandemic
Protect yourself and your family with FITPASS’ health and insurance plan. Find out the benefits of health insurance, especially in the time of COVID-19.
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