Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
25th Mar, 2023
ETHR World & FITPASS Join Hands for Nextech India HR Summit 2023
ETHR World & FITPASS discuss about Digitalization of Holistic Wellness: Challenges and Opportunities at Nextech India HR Summit 2023.
FITPASS Editorial Team
6th Dec, 2022
Corporate Wellness Program – A Boon to Your Business
Engage in deep insight into how corporate wellness programs can cater to the employee’s fitness and healthcare necessities in the current era.
FITPASS Editorial Team
3rd Jul, 2020
Fitness & Health Insurance | Two Sides of the Same Coin
Read about the comprehensive health + insurance plan that gives you access to FITCOACH and FITFEAST along with amazing health insurance policy benefits.
FITPASS Editorial Team
29th Jun, 2020
All You Need to Know About Health Insurance During the Pandemic
Protect yourself and your family with FITPASS’ health and insurance plan. Find out the benefits of health insurance, especially in the time of COVID-19.
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