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Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Struggling with low stamina? Discover easy breathing techniques like diaphragmatic and pursed-lip breathing to improve VO₂ max and overall fitness.
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS Editorial Team
28th Jul, 2020
Why Gifting A Health Insurance Policy Is The Best Idea
Find out why you should gift the best health insurance policy to your loved ones. Read about the benefits of a good health insurance policy.
FITPASS Editorial Team
15th Jul, 2020
FITPASS + Health Insurance Plan | What is covered in my Insurance?
Find out the benefits of the health insurance policy + fitness memberships offered by FITPASS in amazing combo plans.
FITPASS Editorial Team
3rd Jul, 2020
Fitness & Health Insurance | Two Sides of the Same Coin
Read about the comprehensive health + insurance plan that gives you access to FITCOACH and FITFEAST along with amazing health insurance policy benefits.
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