Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
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Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
17th Mar, 2022
Wondering How To Celebrate Healthy Holi? Here’s Are Some Tips!
If the question ‘how to celebrate healthy Holi’ is bothering you then we have something for you. A few tips and hacks to make the festival of colors vibrant and yet keep it healthy.
FITPASS Editorial Team
27th Mar, 2021
5 Tips to Have a Fit & Healthy Holi
Find out how you can get the best of the festivities this Holi without affecting your workout routine.
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