Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
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Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Raghav Kundra
22nd Mar, 2024
How to Stay Active and Healthy During the Festival of Colors
Discover tips for staying active and healthy amidst the vibrant celebrations of the Festival of Colors. Embrace wellness this festive season!
FITPASS Editorial Team
17th Mar, 2022
Wondering How To Celebrate Healthy Holi? Here’s Are Some Tips!
If the question ‘how to celebrate healthy Holi’ is bothering you then we have something for you. A few tips and hacks to make the festival of colors vibrant and yet keep it healthy.
Meenakshi Gaikhar
7th Mar, 2020
How to Stay Healthy during Holi
Any festival means extra calories. Check out how you can stay healthy during Holi.
FITPASS Editorial Team
1st Mar, 2018
7 Ways To Turn Holi Into A Healthy Celebration
7 Ways To Celebrate A Healthy & Happy Holi in 2018 - The festival of color has arrived and it’s time for some grand celebrations. Holi also means gorging on delicious delicacies. A quick guide to a healthy diet during Holi so that you don’t miss the delightful and delectable food and sweets.
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