5 Tips to Get Moving: Why Sitting Is the New Smoking

We will list out some great health benefits of organic natural honey that you must know and by the end of it, you will be switching your regular honey with organic honey. We promise!

List of foods rich in Magnesium that you should include in your diet for proper body functioning. Magnesium also helps in regulating blood sugar levels and maintains proper levels of other minerals in the body.

Sugar is addictive and poses many health hazards. There are many reasons why you should avoid sugar altogether. Check out 5 sugar alternatives that may be healthy for you for daily use.