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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.

Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means

Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin

Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age

Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?

FITPASS Editorial Team
3rd Jan, 2022
FITPASS 2021 Year In Review
2021, a year when there was a new normal, the year when the world started getting back to what it was before. Take a look at our achievements in 2021 and what you should be expecting in 2022. We believe that evolution is what keeps us going so we never stop innovating and evolving.

FITPASS Editorial Team
16th Jan, 2020
2019 - Year In Review | FITPASS
We are thrilled to present the last year’s response. Here is how 2019 panned out for FITPASS and members.

FITPASS Editorial Team
4th Nov, 2019
Try These 5 Sugar Alternatives
Sugar is addictive and poses many health hazards. There are many reasons why you should avoid sugar altogether. Check out 5 sugar alternatives that may be healthy for you for daily use.

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