

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

Ileen Kaur
14th Feb, 2022
Brown Rice Vs White Rice- What Should You Prefer?
The debate on brown rice vs white rice continues. Even if one seems healthier, many factors matter. Read on to explore the differences and benefits.

FITPASS Editorial Team
7th Jun, 2019
Rice Nutrition : Health Benefits, Side Effects, Types Of Rice
Is Rice Healthy for your body? Break the myths of Rice for weight loss. Read Rice Calories, Nutritional values, Health benefits and side effects for health and fitness.
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