5 Tips to Get Moving: Why Sitting Is the New Smoking

Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times feel more like a warm hug even when the temperature hits the rock bottom. It is important to keep ourselves healthy to relish this season at the most.

Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and fitter you.

Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and how to get access to all of them with one membership.

Yoga, "'A secret to healthy mind and body"

Calm yourself down and relieve your stress with these 5 Yoga asanas.

Yoga and men? Yes, not only is this possible, it is amazing! Here are the top 3 forms of yoga which any man should do and 9 reasons why it's good for him.