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Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Struggling with low stamina? Discover easy breathing techniques like diaphragmatic and pursed-lip breathing to improve VO₂ max and overall fitness.
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS Editorial Team
20th Jun, 2022
This Yoga Day Let’s Learn About The Origin And Importance of Yoga
International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and what makes it so special.
FITPASS Editorial Team
24th Jun, 2021
Yoga Day Session with Mini Shastri Powered by Kotak Mahindra Bank
If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impactful Yoga session by Mini Shastri powered by Kotak Mahindra Bank for a journey of wellbeing with Yoga and Pranayama below! #SayYoToYoga
FITPASS Editorial Team
22nd Dec, 2020
5 Yoga Props Benefits You Didn’t Know
Read about the benefit of using props in a yoga class. Find out 5 reasons why you should not be ashamed of using Yoga props
FITPASS Editorial Team
28th Feb, 2020
Attend Yoga Classes at these Gyms in Mumbai with FITPASS
Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and how to get access to all of them with one membership.
Get Moving Now. Stay fit with FITPASS
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