A Customized Diet Plan for Muscle Gain for Bodybuilders
Unlock Your Muscle-Building Potential with Our Personalized Diet Plan for Bodybuilders. Achieve Peak Performance and Gain Mass Effectively! ...
Read More
One-Month Diet Plan to Reduce Belly Fat Effectively
Discover our expertly crafted one-month diet plan to effectively reduce belly fat and achieve a leaner, healthier you. Start today! ...
Read More
Tricep Workouts with Dumbbells at Gym for Bigger and Better Arms
Maximize your arm gains with powerful tricep workouts using dumbbells at the gym. Achieve bigger, stronger arms for ultimate confidence! ...
Read More
18 Yoga Poses for Beginners
Discover serenity and strength with our beginner-friendly yoga poses. Join us on a journey to a healthier, happier you w...
Learn How To Do Surya Namaskar - 10 Poses Guide and Benefits
Transform your yoga practice with Surya Namaskar. Learn 10 poses & benefits, the 12 steps, names of each asana & more in...
This Yoga Day Let’s Learn About The Origin And Importance of Yoga
International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and ...
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh
Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...
Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...
Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System
Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...
5 Yoga Props Benefits You Didn’t Know
Read about the benefit of using props in a yoga class. Find out 5 reasons why you should not be ashamed of using Yoga pr...
Why Yoga Classes Are a Blessing For Runners
Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the ben...
How to do Yoga at Home | Yoga for Beginners
Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want...
10 Basic Hatha Yoga Poses For Beginners
Performing Hatha Yoga poses is a great way to get fit and stay physically and mentally fit. Find out about 10 Hatha Yoga...
10 Yoga Poses That Improve Digestion
Did you know that the benefits of yoga include improved digestion? Find out about 10 yoga poses that relieve constipatio...
5 Yoga Poses To Relieve Bloating
Bloating making you feel uneasy? Perform a few yoga poses to relieve bloating. Find out about the benefits of yoga poses...
5 Yoga Poses To Control Blood Sugar Levels
Did you know that Yoga asanas could help control blood sugar and even prevent diabetes? Find out 5 easy yoga poses for d...
How To Increase Your Height From Yoga And Diet
How to grow taller? Wants to increase your height? You can increase your height at any age doing some specific exercises...
6 Yoga Poses To Curb Obesity
If you think you are not ‘the yoga type’, think again. Anyone can do it, men and women of all shapes, sizes, and abiliti...
6 Early Morning Yoga Poses & Their Benefits
6 early morning yoga poses & their benefits, easy to execute and don't take much time. Half an hour in the morning will ...