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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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This Yoga Day Let’s Learn About The Origin And Importance of Yoga

This Yoga Day Let’s Learn About The Origin And Importance of Yoga

International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and ...

Japneet Kaur
20 Jun 2022
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh

Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh

Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...

Japneet Kaur
14 Mar 2022
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...

Japneet Kaur
20 Dec 2021
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...

Japneet Kaur
20 Sep 2021
Yoga Poses For Beginners: Here's How To Begin And Do It Right

Yoga Poses For Beginners: Here's How To Begin And Do It Right

If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...

Japneet Kaur
06 Sep 2021
Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...

Sanjay Kumar
19 May 2021
5 Yoga Props Benefits You Didn’t Know

5 Yoga Props Benefits You Didn’t Know

Read about the benefit of using props in a yoga class. Find out 5 reasons why you should not be ashamed of using Yoga pr...

Pushkar Garg
22 Dec 2020
Why Yoga Classes Are a Blessing For Runners

Why Yoga Classes Are a Blessing For Runners

Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the ben...

Pushkar Garg
21 Jun 2020
How to do Yoga at Home | Yoga for Beginners

How to do Yoga at Home | Yoga for Beginners

Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want...

Pushkar Garg
28 Apr 2020
10 Basic Hatha Yoga Poses For Beginners

10 Basic Hatha Yoga Poses For Beginners

Performing Hatha Yoga poses is a great way to get fit and stay physically and mentally fit. Find out about 10 Hatha Yoga...

Pushkar Garg
27 Dec 2019
10 Yoga Poses That Improve Digestion

10 Yoga Poses That Improve Digestion

Did you know that the benefits of yoga include improved digestion? Find out about 10 yoga poses that relieve constipatio...

Pushkar Garg
24 Dec 2019
5 Yoga Poses To Relieve Bloating

5 Yoga Poses To Relieve Bloating

Bloating making you feel uneasy? Perform a few yoga poses to relieve bloating. Find out about the benefits of yoga poses...

Pushkar Garg
18 Dec 2019
5 Yoga Poses To Control Blood Sugar Levels

5 Yoga Poses To Control Blood Sugar Levels

Did you know that Yoga asanas could help control blood sugar and even prevent diabetes? Find out 5 easy yoga poses for d...

Pushkar Garg
14 Nov 2019
How To Increase Your Height From Yoga And Diet

How To Increase Your Height From Yoga And Diet

How to grow taller? Wants to increase your height? You can increase your height at any age doing some specific exercises...

Pompi Borah
11 Jun 2019
6 Yoga Poses To Curb Obesity

6 Yoga Poses To Curb Obesity

If you think you are not ‘the yoga type’, think again. Anyone can do it, men and women of all shapes, sizes, and abiliti...

Pompi Borah
23 Mar 2017
6 Early Morning Yoga Poses & Their Benefits

6 Early Morning Yoga Poses & Their Benefits

6 early morning yoga poses & their benefits, easy to execute and don't take much time. Half an hour in the morning will ...

Sanjana Kaushik
18 Mar 2016
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