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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Paneer Vs Tofu Protein: What’s The Difference And Which Is Healthier?

Japneet Kaur12 Sep 2022

Every time you are about to start a new diet plan or a debate about healthy foods there’s one question that always comes up and that is a discussion about paneer vs tofu protein, and which one is healthier, is a better source of protein and aids weig...

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Reducing Weight & Gaining Muscle This Summer with FITPASS!

Reducing Weight & Gaining Muscle This Summer with FITPASS!

What is the best way to lose weight in summer season. Popular platform FITFEAST by FITPASS provides you with the best di...

Anupam
24 May 2022
A List of The Best Exercises For A Slim Waist and A Flat Tummy

A List of The Best Exercises For A Slim Waist and A Flat Tummy

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...

Japneet Kaur
22 Apr 2022
A Beginner’s Guide To Mediterranean Diet And Why You Should Try It

A Beginner’s Guide To Mediterranean Diet And Why You Should Try It

The beginner’s guide to the Mediterranean diet and the reasons why you should try it. We promise you will be surprised w...

Japneet Kaur
04 Apr 2022
This is Irresistible: Resistance Band Workout That You Should Try

This is Irresistible: Resistance Band Workout That You Should Try

It's simple, easy and does not require much equipment but is definitely something that works and helps you get closer to...

Japneet Kaur
13 Aug 2021
Weekly Fitness Plan | How to Effectively Lose Weight

Weekly Fitness Plan | How to Effectively Lose Weight

Try this weekly workout plan to lose weight quickly. Check out the combination of strength training, HIIT classes or Tab...

Pushkar Garg
15 Oct 2020
Why you might not be Losing Weight Anymore

Why you might not be Losing Weight Anymore

Did you know that you may be unable to lose weight for several reasons? Find out why you’re not losing weight no matter ...

Pushkar Garg
12 Feb 2020
5 Things Successful Diets Have In Common

5 Things Successful Diets Have In Common

Most successful diets have a few things in common. Find out what the Paleo Diet, Low-carb Diet, plant-based Diet, Medite...

Pushkar Garg
19 Dec 2019
Don’t Pay Attention To These Fitness Myths

Don’t Pay Attention To These Fitness Myths

You can choose from hundreds of workout routines these days. But don’t go by what people tell you here and there. Find o...

Pushkar Garg
08 Nov 2019
9 Indications Of Dehydration

9 Indications Of Dehydration

Have you not been feeling well? It might be because you’re dehydrated. Read more to find out the signs that you’re not d...

Pushkar Garg
31 Oct 2019
All You Need To Know About Polycystic Ovary Syndrome (PCOS)

All You Need To Know About Polycystic Ovary Syndrome (PCOS)

Find out the benefits of exercising and dieting in managing the symptoms of PCOD....

Pushkar Garg
17 Oct 2019
How To Lose Weight Quickly With The 7-day GM Diet Plan

How To Lose Weight Quickly With The 7-day GM Diet Plan

Interested in the GM Diet Plan? Find out everything about the 7-day plan that lets you lose weight quickly. Read more to...

Pushkar Garg
29 Aug 2019
TRX Workout Benefits - Increase Your Functional Body Strength

TRX Workout Benefits - Increase Your Functional Body Strength

TRX workouts are not just implied for any particular parts of your body. They can be utilized to overall conditioning of...

Pompi Borah
17 Jun 2019
How To Lose Weight Fast - 51 Diet Tips & Best Diet Plans

How To Lose Weight Fast - 51 Diet Tips & Best Diet Plans

Diet tips are floating around out everywhere. Keeping the diet tips for weight loss and health diet tips in your mind we...

Pompi Borah
17 Jun 2019
Gluten Free Diet: Foods To Avoid And Eat For Weight Loss

Gluten Free Diet: Foods To Avoid And Eat For Weight Loss

A Gluten free diet strictly excludes the gluten from your diet plan. Know the importance of gluten free diet , how to l...

Pompi Borah
10 Jun 2019
Rice Nutrition : Health Benefits, Side Effects, Types Of Rice

Rice Nutrition : Health Benefits, Side Effects, Types Of Rice

Is Rice Healthy for your body? Break the myths of Rice for weight loss. Read Rice Calories, Nutritional values, Health b...

Pompi Borah
07 Jun 2019
Top Benefits Of Plank Exercise And Correct Postures For Weight Loss

Top Benefits Of Plank Exercise And Correct Postures For Weight Loss

Power up your midsection with the calorie-blasting Plank workouts. Including Plank workouts will add explosiveness . Let...

Pompi Borah
16 May 2019
9 Health Benefits Of Jumping Jacks You Were Never Aware

9 Health Benefits Of Jumping Jacks You Were Never Aware

Jumping Jacks prove effective to boost up your present fitness regime. Being one of the energetic types of Cardio Exerci...

Barkha Sharma
03 May 2019
13 Simplest Exercises To Lose Belly Fat - Try Now!

13 Simplest Exercises To Lose Belly Fat - Try Now!

Belly Fat Exercises to successfully flatten your stomach and building a six-pack have been revealed to you now. Drop lov...

Barkha Sharma
02 May 2019
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