FITPASS
09th Feb,2024
15 Must-Try Yoga Poses for Back Pain for a Healthy Spine
Discover 15 essential yoga poses tailored to alleviate back pain and promote spine health. Strengthen, stretch, and find relief with expert guidance.
FITPASS
02th Nov,2023
18 Yoga Poses for Beginners
Discover serenity and strength with our beginner-friendly yoga poses. Join us on a journey to a healthier, happier you with these 18 essential asanas.
FITPASS
27th Aug,2023
Child's Pose (Balasana): Instructions, Tips & Benefits
Discover the soothing Child's Pose (Balasana) – a guide to perfect your form, valuable tips, and health benefits for a rejuvenated body and mind.
FITPASS
14th Jun,2023
The Benefits of Practising Mudras: An Ancient Practice
Discover the transformative benefits of practicing mudras, ancient hand gestures that enhance concentration and inner power. Explore various types, meanings, and experience the power of mudras in your life.
FITPASS
03th Mar,2023
Yoga Weight Loss 9 Asanas
Besides a healthy diet and cardio exercises, the centuries-old discipline of yoga can be a
great addition to your daily weight-loss regimen. Some yoga poses or asanas, as they’re
traditionally called, are intense enough to help reduce weight. Let us look at nine such
asanas that are useful for weight loss.
FITPASS
17th Feb,2023
Best Yoga Workouts for Getting a Toned Body
Explore the effectiveness of yoga for body toning exercises. Learn how yoga can help you achieve a toned body, and discover tips and techniques for body toning workouts.
FITPASS
29th Nov,2022
This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter.
FITPASS
20th Jun,2022
This Yoga Day Let’s Learn About The Origin And Importance of Yoga
International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and what makes it so special.
FITPASS
14th Mar,2022
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh
Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better sleep. Try these yoga poses and see for yourself.
FITPASS
20th Dec,2021
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama for the winter season to keep your digestive system in good shape.
FITPASS
20th Sep,2021
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga
FITPASS
06th Sep,2021
Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must include in your routine to get the best results.
FITPASS
09th Jul,2021
Yoga Se Hoga: Check Out These Poses For Better Immunity
The only way to protect yourself against the deadly Coronavirus is by safeguarding or boosting your immunity. The simplest and easiest way to incorporate it in your lifestyle is by incorporating Yoga in your everyday routine and practicing a healthier lifestyle. Some Yoga positions can boost the immune system.
FITPASS
19th May,2021
Boost Your Immunity with Best Yoga Poses
Yoga asanas help develop the mind, body, and soul. They also have many health benefits. Boost your immunity while staying at home by trying different yoga poses with certified fitness trainers on FITPASS-TV.
FITPASS
21th Jun,2020
Why Yoga Classes Are a Blessing For Runners
Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the benefits of Yoga from the comfort of your home.
FITPASS
28th Apr,2020
How to do Yoga at Home | Yoga for Beginners
Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want to practice Yoga at home.
FITPASS
10th Apr,2020
Do These Face Yoga Exercises to Look Younger
Check out how you can look younger. Try these face yoga exercises for anti-aging effects on your face.
FITPASS
28th Feb,2020
Attend Yoga Classes at these Gyms in Mumbai with FITPASS
Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and how to get access to all of them with one membership.
FITPASS
27th Dec,2019
10 Basic Hatha Yoga Poses For Beginners
Performing Hatha Yoga poses is a great way to get fit and stay physically and mentally fit. Find out about 10 Hatha Yoga poses for beginners and their benefits.
FITPASS
24th Dec,2019
10 Yoga Poses That Improve Digestion
Did you know that the benefits of yoga include improved digestion? Find out about 10 yoga poses that relieve constipation and other digestion-related issues.
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