Dealing with Burnout? Here's What You Can Do

Besides a healthy diet and cardio exercises, the centuries-old discipline of yoga can be a great addition to your daily weight-loss regimen. Some yoga poses or asanas, as they’re traditionally called, are intense enough to help reduce weight. Let us look at nine such asanas that are useful for weight loss.

Lose pregnancy weight fast with our safe home remedies and Indian diet plan for postpartum weight loss. Ideal for nursing mothers, start your weight loss journey today!"