FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
9th Feb, 2024
15 Must-Try Yoga Poses for Back Pain for a Healthy Spine
Discover 15 essential yoga poses tailored to alleviate back pain and promote spine health. Strengthen, stretch, and find relief with expert guidance.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
2nd Nov, 2023
18 Yoga Poses for Beginners
Discover serenity and strength with our beginner-friendly yoga poses. Join us on a journey to a healthier, happier you with these 18 essential asanas.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
9th Oct, 2023
Best Home Workouts for Busy Professionals
Efficient home workouts for busy pros. Achieve fitness goals with expert routines and tips. Stay healthy on your own schedule.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
27th Aug, 2023
Child's Pose (Balasana): Instructions, Tips & Benefits
Discover the soothing Child's Pose (Balasana) – a guide to perfect your form, valuable tips, and health benefits for a rejuvenated body and mind.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
3rd Mar, 2023
Yoga Weight Loss 9 Asanas
Besides a healthy diet and cardio exercises, the centuries-old discipline of yoga can be a great addition to your daily weight-loss regimen. Some yoga poses or asanas, as they’re traditionally called, are intense enough to help reduce weight. Let us look at nine such asanas that are useful for weight loss.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
9th Feb, 2023
Home Workouts That Will Leave You Happy & Sweaty
These exercises are perfect for weight loss and body toning. Perform these home workout exercises and get set to sweat.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
21st Dec, 2022
Mindful Yoga Asanas to Boost Immunity This Winter
Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times feel more like a warm hug even when the temperature hits the rock bottom. It is important to keep ourselves healthy to relish this season at the most.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
29th Nov, 2022
This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
20th Jun, 2022
This Yoga Day Let’s Learn About The Origin And Importance of Yoga
International Yoga Day is celebrated every year on 21st June and is a great time to remember the importance of yoga and what makes it so special.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
13th Aug, 2020
5 Tips to Re-join Gym After Lockdown
Wondering how to start going to the gym after the lockdown? Find out how to get back into shape by working out at the gym without causing injuries and other problems.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
15th Nov, 2019
How To Stay Healthy During Changing Seasons
It’s very easy to fall ill during season change, which can be prevented by keeping your immune system strong. Check out these 9 tips to prevent illness in changing seasons.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
24th Feb, 2017
YOGA: Connection Of Mind, Body & Soul
Calm yourself down and relieve your stress with these 5 Yoga asanas.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
20th Oct, 2015
Man Enough For Yoga?
Yoga and men? Yes, not only is this possible, it is amazing! Here are the top 3 forms of yoga which any man should do and 9 reasons why it's good for him.
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