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Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Discover evidence-backed benefits of kalonji for immunity, metabolism, heart health, hair, and fitness recovery.
Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE
Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
FITPASS Editorial Team
10th Aug, 2023
5 Habits for Healthy Ageing
Healthy ageing is something we all dream of, but not something that we all can figure out. Therefore, today we bring you 5 habits that you must practice on a day-to-day basis so that you can age healthily.
FITPASS Editorial Team
9th Feb, 2023
Home Workouts That Will Leave You Happy & Sweaty
These exercises are perfect for weight loss and body toning. Perform these home workout exercises and get set to sweat.
FITPASS Editorial Team
28th Dec, 2016
How To Stay Fit While Partying This New Year's Eve?
Have fun this New Year's Eve without compromising on your fitness goals.
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