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What do 'I love options' Fitsters love about FITPASS? Multiple workout options at their fingertips!

What do 'I love options' Fitsters love about FITPASS? Multiple workout options at their fingertips!

Bansuri Dass17 Sep 2023

"I Love Options" Fitsters prefer not to limit themselves to just a couple of workout types. They crave a diverse selection of versatile exercises readily accessible to them....

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Flexible Fitness:  A solution for Workaholic Fitsters for whom work is a priority

Flexible Fitness: A solution for Workaholic Fitsters for whom work is a priority

Bansuri Dass08 Sep 2023

Fitness needs to be flexible and adaptable to changing interests, demanding careers, and preferences. The good news is that Workaholic Fitsters can now achieve fitness on their own terms....

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 AI-Powered Fitness For Workaholic Fitsters: Get Customizable Workouts Anytime, Anywhere

AI-Powered Fitness For Workaholic Fitsters: Get Customizable Workouts Anytime, Anywhere

Bansuri Dass08 Sep 2023

Looking for trainer-like guidance but also the flexibility to customise your own workout? AI to the rescue. Here's how Workaholic Fitsters achieve their fitness goals despite busy lifestyles....

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Child's Pose (Balasana): Instructions, Tips & Benefits

Child's Pose (Balasana): Instructions, Tips & Benefits

Discover the soothing Child's Pose (Balasana) – a guide to perfect your form, valuable tips, and health benefits for a r...

Ananya Das
27 Aug 2023
Yoga for Anxiety: Poses to Try

Yoga for Anxiety: Poses to Try

Discover soothing yoga poses to alleviate anxiety. Improve your well-being with calming postures and breathing technique...

Ananya Das
28 Jul 2023
The Benefits of Practising Mudras: An Ancient Practice for Modern Times

The Benefits of Practising Mudras: An Ancient Practice for Modern Times

Discover the transformative benefits of practicing mudras, ancient hand gestures that enhance concentration and inner po...

Bansuri Dass
14 Jun 2023
Nature's Flow: Embrace World Environment Day with Five Yoga Sequences

Nature's Flow: Embrace World Environment Day with Five Yoga Sequences

Celebrate World Environment Day with yoga sequences that embrace nature's flow. Deepen your connection with the environm...

Bansuri Dass
05 Jun 2023
Exploring the Connection between Shunya Mudra and Prana Mudra

Exploring the Connection between Shunya Mudra and Prana Mudra

Delve into the fascinating connection between Shunya Mudra and Prana Mudra, two powerful hand gestures in yoga. Understa...

Bansuri Dass
31 May 2023
7 Yoga Poses to Reduce Belly Fat Fast

7 Yoga Poses to Reduce Belly Fat Fast

These best yoga poses are effective to burn fat from your belly region and give you a slimmer waistline. Learn these yog...

Bansuri Dass
06 Apr 2023
Mindful Yoga Asanas to Boost Immunity This Winter

Mindful Yoga Asanas to Boost Immunity This Winter

Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times fee...

Bansuri Dass
21 Dec 2022
This Winters Go GAGA For Yoga

This Winters Go GAGA For Yoga

A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and...

Bansuri Dass
29 Nov 2022
Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh

Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh

Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...

Japneet Kaur
14 Mar 2022
Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Winter Yoga Poses To Try Instead Of Pranayama This Winter Season

Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...

Japneet Kaur
20 Dec 2021
Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul

Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...

Japneet Kaur
20 Sep 2021
Yoga Poses For Beginners: Here's How To Begin And Do It Right

Yoga Poses For Beginners: Here's How To Begin And Do It Right

If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...

Japneet Kaur
06 Sep 2021
Re-committing to fitness on this International Yoga Day

Re-committing to fitness on this International Yoga Day

Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...

Sanjay Kumar
20 Jun 2021
Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System

Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...

Sanjay Kumar
19 May 2021
Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

Enduring the Lockdown with a Workout Routine to Attain Complete Fitness

These tips attempt to address the concerns of attaining overall fitness during the extended periods of lockdown holistic...

Sanjay Kumar
04 May 2021
Why Yoga Classes Are a Blessing For Runners

Why Yoga Classes Are a Blessing For Runners

Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the ben...

Pushkar Garg
21 Jun 2020
How to do Yoga at Home | Yoga for Beginners

How to do Yoga at Home | Yoga for Beginners

Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want...

Pushkar Garg
28 Apr 2020
Attend Yoga Classes at these Gyms in Mumbai with FITPASS

Attend Yoga Classes at these Gyms in Mumbai with FITPASS

Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and...

Pushkar Garg
28 Feb 2020
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