
What do 'I love options' Fitsters love about FITPASS? Multiple workout options at their fingertips!
"I Love Options" Fitsters prefer not to limit themselves to just a couple of workout types. They crave a diverse selection of versatile exercises readily accessible to them....
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Flexible Fitness: A solution for Workaholic Fitsters for whom work is a priority
Fitness needs to be flexible and adaptable to changing interests, demanding careers, and preferences. The good news is that Workaholic Fitsters can now achieve fitness on their own terms....
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AI-Powered Fitness For Workaholic Fitsters: Get Customizable Workouts Anytime, Anywhere
Looking for trainer-like guidance but also the flexibility to customise your own workout? AI to the rescue. Here's how Workaholic Fitsters achieve their fitness goals despite busy lifestyles....
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Child's Pose (Balasana): Instructions, Tips & Benefits
Discover the soothing Child's Pose (Balasana) – a guide to perfect your form, valuable tips, and health benefits for a r...

Yoga for Anxiety: Poses to Try
Discover soothing yoga poses to alleviate anxiety. Improve your well-being with calming postures and breathing technique...

The Benefits of Practising Mudras: An Ancient Practice for Modern Times
Discover the transformative benefits of practicing mudras, ancient hand gestures that enhance concentration and inner po...

Nature's Flow: Embrace World Environment Day with Five Yoga Sequences
Celebrate World Environment Day with yoga sequences that embrace nature's flow. Deepen your connection with the environm...

Exploring the Connection between Shunya Mudra and Prana Mudra
Delve into the fascinating connection between Shunya Mudra and Prana Mudra, two powerful hand gestures in yoga. Understa...

7 Yoga Poses to Reduce Belly Fat Fast
These best yoga poses are effective to burn fat from your belly region and give you a slimmer waistline. Learn these yog...

Mindful Yoga Asanas to Boost Immunity This Winter
Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times fee...

This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and...

Yoga Poses For Better Sleep: Doze Off Fast & Wake Up Fresh
Yoga is proven to help you fall asleep faster and improve the quality of your sleep. Here are some yoga poses for better...

Winter Yoga Poses To Try Instead Of Pranayama This Winter Season
Some winter yoga poses and effective yoga poses you should know. Try yoga to warm you up in cold weather and pranayama f...

Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There ...

Yoga Poses For Beginners: Here's How To Begin And Do It Right
If you are just starting with Yoga workout then make sure you start right. Here are some Yoga poses that you must includ...

Re-committing to fitness on this International Yoga Day
Wish you all a very happy International Yoga Day. It is the perfect opportunity to recommit yourself to a healthier and ...

Boost Your Immunity with Yoga: Best Yoga Poses to Strengthen Your Immune System
Yoga asanas help in developing the mind ,body and soul. It brings a lot of health benefits to a person. Boost your immun...

Enduring the Lockdown with a Workout Routine to Attain Complete Fitness
These tips attempt to address the concerns of attaining overall fitness during the extended periods of lockdown holistic...

Why Yoga Classes Are a Blessing For Runners
Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the ben...

How to do Yoga at Home | Yoga for Beginners
Yoga is one of the best workout routines to get and stay fit. Find out what you need to do if you’re a beginner and want...

Attend Yoga Classes at these Gyms in Mumbai with FITPASS
Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and...