FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
2nd Nov, 2023
18 Yoga Poses for Beginners
Discover serenity and strength with our beginner-friendly yoga poses. Join us on a journey to a healthier, happier you with these 18 essential asanas.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
27th Aug, 2023
Child's Pose (Balasana): Instructions, Tips & Benefits
Discover the soothing Child's Pose (Balasana) – a guide to perfect your form, valuable tips, and health benefits for a rejuvenated body and mind.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
28th Jul, 2023
Yoga for Anxiety: Poses to Try
Discover soothing yoga poses to alleviate anxiety. Improve your well-being with calming postures and breathing techniques for a peaceful mind.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
31st May, 2023
Exploring the Connection between Shunya Mudra and Prana Mudra
Delve into the fascinating connection between Shunya Mudra and Prana Mudra, two powerful hand gestures in yoga. Understand the significance of these mudras and discover how their combined practice can amplify the flow of energy and bring balance to your mind and body.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
29th Mar, 2023
Dhanurasana Pose: Benefits and How to Perform It
Unleash the benefits of Dhanurasana, also known as Bow Pose or Purna Bhujangasana. Learn the steps, variations, and precautions for mastering this yoga posture that improves posture, flexibility, and relieves stress. Take your practice to the next level with Dhanurasana.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
21st Dec, 2022
Mindful Yoga Asanas to Boost Immunity This Winter
Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times feel more like a warm hug even when the temperature hits the rock bottom. It is important to keep ourselves healthy to relish this season at the most.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
29th Nov, 2022
This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
23rd Aug, 2022
How is Yoga Different from Pilates: Complete Guide
Both yoga and Pilates are excellent exercises. To find out the difference between them and what's best for you, if you have a health condition, you must understand your body requirements properly. A lot of joint flexibility and mobility is required for many yoga forms, especially in the wrists, hips, and spine & Due to its low-impact exercises and delicate motions, Pilates can be a fantastic workout for elderly or those who are healing from an accident.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
10th Apr, 2020
Do These Face Yoga Exercises to Look Younger
Check out how you can look younger. Try these face yoga exercises for anti-aging effects on your face.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
28th Feb, 2020
Attend Yoga Classes at these Gyms in Mumbai with FITPASS
Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and how to get access to all of them with one membership.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
26th Aug, 2019
8 Fitness Yoga Centers Offering The Best Yoga Classes In Bengaluru
Looking for best yoga classes near you in Bengaluru? Attend your yoga classes at top gyms and fitness centers in Bengaluru and become fit at your terms with FITPASS. Read more to find out about the best Yoga studios in Bengaluru.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
21st Jun, 2019
Top 10 Yoga Centers In Delhi NCR
Yogas Classes will always bring the overall balance between physical life and Spiritual life . Follow this secret known yet unknown. Attending yoga classes is a peaceful approach to exercise. Check out the top yoga classes in Delhi.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
28th Mar, 2019
13 Yoga Benefits Everyone Should Know
You can try various forms of yoga. Whether your aim is to burn calories or keep away heart-related risks, yoga will always be the savior. Let your body inhale all the positivity and exhale all the negativity with yoga. Know everything before you start!
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
30th Aug, 2017
Yoga, A Way To Cure Your Depression
Yoga has actually helped many people with their depression. Different postures can help you to achieve a happy & healthier mind and body.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
25th May, 2017
Why Traditional Indian Yoga is a Universal Fitness Phenomenon
India is one of the most famous and known places when it comes to learn traditional Indian yoga. Here are 9 best reasons why you should practice traditional yoga.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
24th Feb, 2017
YOGA: Connection Of Mind, Body & Soul
Calm yourself down and relieve your stress with these 5 Yoga asanas.
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