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24th Dec,2022
Easy Fitness Tips to Have A Holly Jolly Christmas
Here’s how you can sinfully indulge in the festive spree with fitness tips that will help to combat laziness and add life to the day.
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19th Dec,2022
Why You Should Start Your New Fitness Routine Before the New Year
Set and achieve your fitness goals with our guide. Discover tips for planning ahead, choosing the right workout, staying motivated, and tracking your progress.
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28th Jul,2021
Rest and Recovery After A Gym Session Post Lockdown: What Has Changed?
We are told to be active, to workout regularly or just go for a walk or just get any form of exercise regularly. Here are some easy and effective workout tips to keep your self fit and active.
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19th Aug,2020
Unlocking Fitness with the Power of Functional Training
Find out why functional exercises should be a part of your home workout or gym workout plan. Read the benefits of functional training.
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13th Aug,2020
5 Tips to Re-join Gym After Lockdown
Wondering how to start going to the gym after the lockdown? Find out how to get back into shape by working out at the gym without causing injuries and other problems.
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18th Sep,2018
Pilates: The Friendly Workout Routine That Boosts Your Overall Fitness
Discover Pilates, the friendly routine that enhances overall fitness. Improve strength, flexibility, and balance with this accessible and effective workout.
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07th Apr,2018
6 Ways To Get Pumped For Monday
The week ahead doesn't have to be all about partying with no sleep. With a little planning, you can keep it fun and healthy while you enjoy the whole week like a rock star! Enter the new week on a fit note.It'd be amazing to not live for the weekends and, instead, look forward to diving into work just as much as we look forward kicking back during the weekend. And trust us this is doable!
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10th Nov,2017
9 CHANGES YOU CAN ADOPT TO REDUCE BELLY FAT
Is belly fat giving you sleepless nights? If your answer is yes, you need to make some lifestyle changes to get the figure of your dream belly. To start fighting your belly fat, all you need to do is eat right and exercise regularly. Follow these 7 tips to reduce your belly fat.
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01th Jun,2017
250 Different Gyms And Counting... Read About This Man's Journey
Akhil Sachar has toured 250 gyms and fitness studios in Delhi NCR. Read about his extraordinary journey with FITPASS.
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05th Dec,2015
Things To Remember Before Starting A Workout Routine
Preparing for a workout is as essential as the workout itself. Here's a list of the most important things you should remember before you go for your workout routine. Unclutter your mind, Organize your thoughts, and focus on sessions which will get you the best results you want for yourself and hit the gym with a BANG!
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