

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

FITPASS Editorial Team
27th Oct, 2020
5 Post-lockdown Fitness Trends
Find out about the health and fitness trends that will dominate the fitness industry post lockdown.

FITPASS Editorial Team
13th Aug, 2020
5 Tips to Re-join Gym After Lockdown
Wondering how to start going to the gym after the lockdown? Find out how to get back into shape by working out at the gym without causing injuries and other problems.

FITPASS Editorial Team
24th Sep, 2019
Workout Tips For Women - 5 Bodyweight Exercises
Read about 5 amazing body-weight exercises for women. Find out about a membership that helps you workout on your terms.

FITPASS Editorial Team
11th Sep, 2017
Best Bodyweight Exercises To Build Muscle
Body weight exercises are those in which you do not have to use any free weights or machines, it is all about pulling your own weight against the laws of gravity.
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