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5 Tips to Get Moving: Why Sitting Is the New Smoking
FITPASS
Raghav Kundra
28th Nov, 2024

5 Tips to Get Moving: Why Sitting Is the New Smoking

Discover the dangers of sedentary lifestyle and how to combat them. Learn 5 actionable tips to incorporate more movement into your daily routine and improve your overall health.
FITPASS
Raghav Kundra
Raghav Kundra
25th Nov, 2024
Avocado Nutrition Facts and Health Benefits: A Guide to This Superfood
FITPASS
Raghav Kundra
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
15th Nov, 2021
Exercise Routine And Moves That Can Help Build Muscle & Burn Fat
Exercise routines and moves that can help you build muscle and burn fat fast and can help you get in shape. Keep reading to learn more about it!
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
11th Nov, 2021
5 Ways To Avoid Getting Sick When Season Changes
Ways to avoid getting sick when season changes: With winter around before you realise you can have a running nose and scratchy throat. To avoid that follow this.
exercise regularly
boosting your immune system
consume foods high in zinc
maintain a balanced diet
exercise routine
regular exercise
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fitfeast
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
12th Sep, 2019
Understanding Muscle Soreness: Causes and Remedies
Read all about muscle soreness. Find out what qualifies as normal muscle soreness and what you need to do to avoid injury.
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FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
18th Sep, 2018
Pilates: The Friendly Workout Routine That Boosts Your Overall Fitness
Discover Pilates, the friendly routine that enhances overall fitness. Improve strength, flexibility, and balance with this accessible and effective workout.
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pilates exercise routines
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