Kriya Yoga: A Sacred Science And A Powerful Way To Liberate The Soul
Kriya Yoga is a scientific technique and a very powerful way to take the spiritual path and to liberate the soul. There are steps that you need to follow to learn Kriya Yoga...Read More
Top 10 Foods That Are High In Potassium & Will Regulate Your Intake
Top 10 Potassium rich foods to include in your daily diet. These foods are Legumes, Tomatoes, Avocado, Kidney Beans, Fish, Potatoes, Dairy, Banana, Kiwi Fruit & Dry Fruits which are a source of high potassium foods. If you want to boost the amount of...Read More
Healthy Foods That Help In Increasing Hemoglobin Level Naturally
A protein present in the Red blood cells responsible for carrying oxygen through the body and flushing out Carbon Dioxide of your cells and back to your lungs is called Hemoglobin. Here are best foods to increase your hemoglobin level naturally....Read More
All You Need To Know About Muscle Soreness | How To Take Care Of Sore Muscles
Read all about muscle soreness. Find out what qualifies as normal muscle soreness and what you need to do to avoid injur...
Pilates: The Friendly Workout Routine That Boosts Your Overall Fitness
Pilates was developed in the 20th century by a German physical trainer, named, Joseph Pilates. Joseph believed that ment...