Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
FITPASS Editorial Team
19th Oct, 2023
What is Pilates Workout
Unlock the core of Pilates: Explore the principles and benefits of pilates and this transformative workout method. Start your Pilates journey now!
FITPASS Editorial Team
25th Aug, 2021
Pilates Workout: Exercises That Work Your Core Without Any Equipment
Pilates workouts are something that strengthen your core which in turn can help you stay fit from head to toe. A strong core can help in keeping your body balanced.
FITPASS Editorial Team
17th Nov, 2017
5 Factors Why Pilates Is the Most Effective Workout for Weight Loss
Pilates helps you build a healthy and fit life cycle by promoting your lifestyle habits because you frequently start up going to a gym or even a fitness center to take a Pilates class. An easy to execute and effective workout like Pilates helps you in building a healthy habit.
FITPASS Editorial Team
24th Jul, 2017
4 Kinds Of Pilate Workouts For Beginners.
Pilate workout can make a difference in your health.It makes you feel good every time. In Pilate, the quality of movements is valued over the quantity.
FITPASS Editorial Team
23rd Nov, 2016
Top 5 Kickass Pilates Moves
Time to head for Pilates, a complete package for a strong core, flat belly and good posture.
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