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Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises
Learn how to prevent arthritis with the best exercises paired with a diet.

Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner

Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved

Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners

Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL

FITPASS Editorial Team
12th Sep, 2019
Understanding Muscle Soreness: Causes and Remedies
Read all about muscle soreness. Find out what qualifies as normal muscle soreness and what you need to do to avoid injury.

FITPASS Editorial Team
7th Apr, 2018
6 Ways To Get Pumped For Monday
The week ahead doesn't have to be all about partying with no sleep. With a little planning, you can keep it fun and healthy while you enjoy the whole week like a rock star! Enter the new week on a fit note.It'd be amazing to not live for the weekends and, instead, look forward to diving into work just as much as we look forward kicking back during the weekend. And trust us this is doable!

Devyani Singh
10th Nov, 2017
9 Changes You Can Adopt To Reduce Belly Fat
Struggling with belly fat? Make simple lifestyle changes—eat right and exercise regularly. Follow these 7 easy tips to reduce belly fat effectively.

FITPASS Editorial Team
1st Jun, 2017
250 Different Gyms And Counting... Read About This Man's Journey
Akhil Sachar has toured 250 gyms and fitness studios in Delhi NCR. Read about his extraordinary journey with FITPASS.

Get Moving Now. Stay fit with FITPASS
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