

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

FITPASS Editorial Team
16th Dec, 2022
See How Milind Soman ‘Pulls-up’ His Fitness Routine
Know what the actor has got in his kitty for you if you ask him what’s your fitness secret Milind? Know his daily fitness routine in the blog following.

FITPASS Editorial Team
22nd Aug, 2020
Morning Workout Benefits | Why You Should Exercise Early in the Day
Know about the benefits of working out early in the morning. Here are 6 reasons why morning workout is better than evening workout.

FITPASS Editorial Team
7th Apr, 2018
6 Ways To Get Pumped For Monday
The week ahead doesn't have to be all about partying with no sleep. With a little planning, you can keep it fun and healthy while you enjoy the whole week like a rock star! Enter the new week on a fit note.It'd be amazing to not live for the weekends and, instead, look forward to diving into work just as much as we look forward kicking back during the weekend. And trust us this is doable!

Meenakshi Gaikhar
4th Oct, 2017
When’s The Best Time To Workout?
Many swear by morning workouts, but consistency matters more. Your body can adapt, train regularly at 4 p.m., and it may become your peak performance time.

FITPASS Editorial Team
14th Mar, 2016
Easy Ways To Your Morning Workout
Morning workouts becoming more difficult than rocket science? Try these tips to help you ditch the blanket and get working out.
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