Breathe Smart: Spot the Early Effects of Pollution on Your Body

Discover fitness at FITPASS Gyms in Amravati. Choose from top centers, diverse workouts, and flexible memberships. Your journey to a fitter you begins here!

If you’re just beginning out in the gym or starting over, there are a few things that you must keep in mind, like intensity, consistency, and longevity in your training regimen. Different people have different reasons for joining a gym and doing a workout.

A year is a long time and it can easily divert us from our destination. Therefore, we suggest that you first make a clear plan, keep your goals realistic, and give it your best shot.

Struggling with belly fat? Make simple lifestyle changes—eat right and exercise regularly. Follow these 7 easy tips to reduce belly fat effectively.

Finding “the one” happens when you’re not even looking for it. Garima and her boyfriend, met because they had something in common - care for their body and health. Read more about the couple who met and fell in love through the serendipitous circumstance of using fitpass