FITPASSStrength Training | Get Strength And Fitness Training To Get Closer To Your Goals
Home > Blog > Strength Training
FITPASS 2021 Year In Review

FITPASS 2021 Year In Review

Japneet Kaur03 Jan 2022

2021, a year when there was a new normal, the year when the world started getting back to what it was before. Take a look at our achievements in 2021 and what you should be expecting in 2022. We believe that evolution is what keeps us going so we nev...

Read More
fitpassfitpass
Christmas & New Year’s Offer: Flat 30% Off On All FITPASS Products

Christmas & New Year’s Offer: Flat 30% Off On All FITPASS Products

Japneet Kaur21 Dec 2021

This epic Christmas and New Year’s offer by FITPASS is unmissable. Get flat 30% off on all FITPASS products and make fitness your companion for life this new year....

Read More
fitpassfitpass
FITPASS Expands Its Footprints To 22 New Cities Across India

FITPASS Expands Its Footprints To 22 New Cities Across India

Japneet Kaur16 Dec 2021

FITPASS is growing and is now expanding its network to 22 new cities across the country. India’s largest network of gyms and fitness centers now comes to your city....

Read More
fitpassfitpass
How Long Should You Workout At The Gym As A Beginner?

How Long Should You Workout At The Gym As A Beginner?

How long should you workout at the gym? One of the most common questions every beginner has when joining the gym or star...

Japneet Kaur
08 Oct 2021
This is Irresistible: Resistance Band Workout That You Should Try

This is Irresistible: Resistance Band Workout That You Should Try

It's simple, easy and does not require much equipment but is definitely something that works and helps you get closer to...

Japneet Kaur
13 Aug 2021
How Strength Training Benefits Older Women & Men

How Strength Training Benefits Older Women & Men

Check out the benefits of strength training for older women. Read 5 reasons why weight training can help you stay fit in...

Pushkar Garg
15 Dec 2020
Strength Training Tips | How To Increase Weights

Strength Training Tips | How To Increase Weights

Find out how to increase the weight you lift for better results. Read about the things to keep in mind when increasing w...

Pushkar Garg
05 Nov 2020
Weekly Fitness Plan | How to Effectively Lose Weight

Weekly Fitness Plan | How to Effectively Lose Weight

Try this weekly workout plan to lose weight quickly. Check out the combination of strength training, HIIT classes or Tab...

Pushkar Garg
15 Oct 2020
5 Winter Workout Tips For Serious Muscle Growth

5 Winter Workout Tips For Serious Muscle Growth

Wondering how to bulk up this winter? Find out 5 tips for serious muscle growth in winter and 5 exercises for winter mus...

Pushkar Garg
13 Dec 2019
Try These Bodyweight Exercises For A Perfect Cardio Workout

Try These Bodyweight Exercises For A Perfect Cardio Workout

Try these 10 body-weight cardio exercises instead of spending 30 minutes on a treadmill every day. Find out exercises th...

Pushkar Garg
29 Nov 2019
Add These 5 Best Upper Body Exercises To Your Workout Routine

Add These 5 Best Upper Body Exercises To Your Workout Routine

Looking for the best upper body exercises to add to your fitness routine? Read more to find out the benefits of the 5 be...

Pushkar Garg
26 Sep 2019
10 Essential Strength Training Tips For Beginners

10 Essential Strength Training Tips For Beginners

Thinking of starting strength training? Read these tips to know what to do and what to avoid to achieve your fitness goa...

Pushkar Garg
18 Sep 2019
Top 13 Muscular Strength Workouts For Beginners, Women & Senior Citizen

Top 13 Muscular Strength Workouts For Beginners, Women & Senior Citizen

To fulfill your fitness goal, include muscular strength training in your fitness regime.Get up and get ready to do the ...

Pompi Borah
27 Jun 2019
How Many Times Should You Workout In A Week To Get That Perfect Bod?

How Many Times Should You Workout In A Week To Get That Perfect Bod?

This is one of the most common questions that people ask when they are starting a new workout routine. But, exercise fre...

Sukanya Awasthi
21 Aug 2018
Load More...