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Shivangi Nautiyal
14th Jul, 2026
Top 21 Weight Loss Vegetables
Top 21 vegetables for weight loss that are nutrient-dense.
Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE
Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
FITPASS Editorial Team
2nd Nov, 2023
18 Yoga Poses for Beginners
Discover serenity and strength with our beginner-friendly yoga poses. Join us on a journey to a healthier, happier you with these 18 essential asanas.
FITPASS Editorial Team
14th Mar, 2023
Learn How To Do Surya Namaskar - 12 Poses Guide and Benefits
Transform your yoga practice with Surya Namaskar. Learn 12 poses & benefits, the 12 steps, the names of each asana & more in our guide. Perfect for all levels.
FITPASS Editorial Team
21st Dec, 2022
Mindful Yoga Asanas to Boost Immunity This Winter
Boost your immunity this winter with simple yoga positions which shall keep you away from winter blues. Winter times feel more like a warm hug even when the temperature hits the rock bottom. It is important to keep ourselves healthy to relish this season at the most.
FITPASS Editorial Team
29th Nov, 2022
This Winters Go GAGA For Yoga
A perfect yogic combination designed for you by incorporating perfect asanas so that you can indulge in its benefits and stay fit and fab this winter.
FITPASS Editorial Team
2nd Jan, 2020
5 Best Exercises For Improved Sleep
Find out 5 best exercises for improved sleep. Include at least one of these exercises for better sleep in your daily routine for a healthy lifestyle.
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