Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
8th Sep, 2023
Foodie Fitster: Your Ideal Diet for Fitness & Lifestyle
If you love food and you love to be fit, you can now satisfy the Foodie Fitster in you with diet plans that take your lifestyle and fitness goals into consideration.
FITPASS Editorial Team
6th Jul, 2023
7 Health Tonics for the Perfect Beginning of Your Day
Know about the 7 health tonics that will help you to start your day with the best nutrition. Live a healthy life and overcome the risk of various diseases and deficiencies through the consumption of these health tonics.
FITPASS Editorial Team
15th Nov, 2018
Gift Your Child Fitness With Fun. Here’s How It’s Done
Let your child understand the boons of a healthy lifestyle from the beginning. Gift them fitness wrapped in the entertainment they seek. Inspire your child towards a healthy lifestyle and who knows teaching your little one may also help you to get rid of your unhealthy habits.
FITPASS Editorial Team
25th Jan, 2018
69 Ways To Lead A Healthy Lifestyle
A healthy lifestyle is built on the foundation of healthy habits. Pick a healthy habit every day and make it a part of your lifestyle. Bookmark this post because we’ve rounded up 69 tips for you to live a healthier life.
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