Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
7th May, 2022
Mother’s Day Fitness Tips For Every Mom to Follow
Let this Mother’s Day serve as a reminder to focus on your fitness and get healthy. These Mother’s Day Fitness tips will help you do exactly that. Read to know more!
FITPASS Editorial Team
8th May, 2021
Amazing Fitpass offers for Mother's Day 2021
These are some good gifts for mom, encouraging your mom to stay in shape and size even during these challenging times. With amazing offers from few fitness apps, you can ensure the top-health mental, and physical health of your mom.
FITPASS Editorial Team
13th May, 2018
Thank You Mom
Moms make us fall in love with them because they are so forgiving, spiritual, inspiring, strong, funny, creative, talented and everything that we aspire to be. She gave us the gift of life, so what better way than to thank her for this Mother's Day with gifts that will boost her well-being.
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