FITPASS
22th May,2023
Homemade Health Drinks to Stay Cool During Summer
Stay cool and hydrated this summer with delicious homemade health drinks. Discover refreshing recipes to quench your thirst and boost your well-being. Beat the heat with natural and nourishing summer beverages.
FITPASS
16th Aug,2022
Mint Water: Uses And Benefits of Mint You Must Know
You might have heard that mint water is a healthy alternative for those sugary beverages and sodas but do you know what are the uses and benefits of mint? Well, we are here to tell you those!
FITPASS
13th Jul,2018
5 Summer Drinks Under 150 Calories
Choosing the right drinks that are low in calories and high in taste thus giving us a full flavour of the summer without taking a toll on our health. Here is a list of 5 Summer Smoothies drinks under 150 calories that you can enjoy this summer.
FITPASS
25th May,2018
Healthy Summer Foods To Add To Your Diet
Eating healthy, coupled with good physical exercise and activity make the perfect match. Make the best of the summer heat and sweat out those extra fats you piled on during Christmas. You can go hiking, running, swimming – the list is endless of things to do to make summer fun, healthy and great for your body. Have a fit and healthy Summer!
FITPASS
23th Apr,2018
Refreshing Summer Drinks To Quench Your Thirst
If you’re getting a little too tired of having cold water to keep your body cool from the inside, try some of these healthy and cool summer coolers instead. These recipes are so easy and delicious that you’ll want them all year long!
FITPASS
04th Sep,2017
10 Reasons Why You Need To Add Green Tea In Your Diet
Green tea is a great healthy beverage containing a lot of antioxidants. It comes up with different flavours like mint, lemon & honey, tulsi, etc to help you soothe your taste buds. Green tea is beneficial for a reason. It contains zero calories and has one of the highest numbers of antioxidants.
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