Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
19th Jan, 2023
New Resolution for New Year is Fitness for one and all
Know how gym memberships have witnessed a surge in their sale where people are seeking fitness and looking for best gym memberships.
FITPASS Editorial Team
19th Dec, 2022
Why You Should Start Your New Fitness Routine Before the New Year
Set and achieve your fitness goals with our guide. Discover tips for planning ahead, choosing the right workout, staying motivated, and tracking your progress.
FITPASS Editorial Team
21st Dec, 2021
Christmas & New Year’s Offer: Flat 30% Off On All FITPASS Products
This epic Christmas and New Year’s offer by FITPASS is unmissable. Get flat 30% off on all FITPASS products and make fitness your companion for life this new year.
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