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Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Discover evidence-backed benefits of kalonji for immunity, metabolism, heart health, hair, and fitness recovery.
Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE
Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day
Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
FITPASS Editorial Team
7th Mar, 2023
This Holi’23: Ward-off Unfit Blues & Welcome Colours of Fitness
This Holi we have designed a perfect fitness routine along with a tasty healthy Holi snack recipe so that you get into the festive fitness mood easily.
FITPASS Editorial Team
18th Mar, 2019
Holi 2019: 7 Healthy Dishes You Can Make At Home This Holi
Celebrate Holi with low-calorie foods, sweets & snacks—healthy treats to enjoy the festival guilt-free!
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