Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
6th Dec, 2023
FITPASS at TechSparks2023: Innovating, Workplace and Wellness
Know more about Your Story sponsored event TechSparks2023 which took place in Delhi. Learn how innovation and technology can benefit founders and employers to engage in an open field of opportunities.
FITPASS Editorial Team
4th Dec, 2023
What is Cardiovascular Endurance and How to Improve It
Understanding Cardiovascular Endurance: Explore its significance in fitness and learn actionable strategies to enhance it for improved stamina and heart health.
FITPASS Editorial Team
27th Nov, 2020
The Best Fit Black Friday Sale | Find Your Fitness with FITPASS
FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your preferences and lifestyle. Activate any FITPASS service and use code BFIT200 to get FLAT ₹200 off.
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