Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
3rd Apr, 2017
FITNESS IN A PERFECT WAY
Fitness through right diet ,perfect exercises and don't over exercise.
FITPASS Editorial Team
27th Feb, 2017
How Delhi Likes To Workout!
Delhi is choosing to workout on the go! Anywhere, anytime. Here's how!
FITPASS Editorial Team
2nd Feb, 2016
Make Boring Fitness Workouts Fun
Workouts will be no longer boring now. Follow these simple tips to make your stale workouts fun.
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