FITPASS
27th Dec,2022
The Science Behind Why Muscle Turns Into Fat & Effect Metabolism
Muscle and fat are two types of tissues that help in the functioning of the body. The muscle is composed of cells called muscle fibres, which are long and cylindrical. These muscles contract to produce movement or to maintain posture.
FITPASS
17th Oct,2019
All You Need To Know About Polycystic Ovary Syndrome (PCOS)
Find out the benefits of exercising and dieting in managing the symptoms of PCOD.
FITPASS
06th Aug,2018
5 Fitness Myths Busted!
No matter what your fitness goal has been, you’ve likely gone to the internet to seek fitness advice at some point in your fitness journey. Let us look at common fitness myths so that you meet your fitness goals in healthy ways:
FITPASS
20th Jul,2018
At What Pace Should You Lose Weight?
Too much working out isn’t the best way to go about weight loss especially when you are new to the whole weight loss regime. Putting your body under extreme conditions will not only result in exhaustion, it can also lead to serious injury which is something definitely not advisable.
FITPASS
03th Apr,2017
FITNESS IN A PERFECT WAY
Fitness through right diet ,perfect exercises and don't over exercise.
FITPASS
28th Mar,2017
The Secret Behind Fasting
Get ready to fast this fasting season!
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