Raghav Kundra
27th Apr, 2024
5 Days Menopause Diet Plan to Lose Weight
Indian menopause guide! Fight weight gain & hot flashes with a diet plan rich in fiber, protein & healthy fats. Get a 5-day sample meal plan & food tips!
Raghav Kundra
13th Mar, 2024
Ultimate Weight Loss Diet Guide for Women
Discover the best weight loss diet for women: tailored nutrition tips, meal plans, and healthy lifestyle changes to achieve your fitness goals and feel empowered.
FITPASS Editorial Team
9th Sep, 2023
FITFEAST Health Expert talks about Obesity
Gain in-depth knowledge on Obesity mentioned by your FITFEAST Nutritionist Shreya Mahajan. Learn more about obesity and its consequences here.
FITPASS Editorial Team
15th Feb, 2023
Mastering Portion Control: Tips for Measuring Food
Adopt a healthier lifestyle with the help of portion control. Learn how to measure food portions accurately and start your portion control diet for weight loss success.
FITPASS Editorial Team
1st Dec, 2022
Lose Weight In One Month With This Routine
Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it.
FITPASS Editorial Team
8th Nov, 2022
Your 7-Day Healthy Diet Plan for Weight Loss is Here!
Read a day-by-day diet plan for weight loss which you can follow along with your regular workout regimen. This diet plan includes healthy & easily available meals which you can get right in your kitchen.
FITPASS Editorial Team
12th Feb, 2020
Why you might not be Losing Weight Anymore
Did you know that you may be unable to lose weight for several reasons? Find out why you’re not losing weight no matter how hard you try.
FITPASS Editorial Team
11th Oct, 2019
7 Simple Protein-Packed Snacks With Minimal Calories
Check out these amazing high-protein snacks that will take care of your hunger cravings throughout the day.
FITPASS Editorial Team
30th Apr, 2019
1000 Calories Diet Plans: Benefits And Side Effects
If you’re obese or overweight, your choice to lose weight is simple- 1000 Calorie Diet. Try 1000 Calorie Diet and feel amazing benefits. Strengthen your goals and make Low-Calorie Diet your fitness mantra to become active like never before.
FITPASS Editorial Team
4th Apr, 2019
9 Most Disturbing Truths Of The Ketogenic Weight Loss Diet
Following any Weight Loss Diet can let you gain more weight with lacking essential nutrients behind. When dedicated to losing belly fat, make sure that you have personalized guidance of fitness experts. Sweat out at Gym Near You and follow Ketogenic Weight Loss Diet suitable for your body.
FITPASS Editorial Team
31st May, 2018
Everything You Need To Know About Military Diet
The calorie restriction for 3 days is between 1100 -1400 calories and it is advisable to keep the calories under 1500 for the next 4 days. The reason why the diet works is it drastically limits calorie intake, the body is burning more than it’s taking in, and you’ll shed pounds quickly, possibly even that 10 pounds in one week. However, the diet itself is only designed to last one week. If you're looking to get a jump-start on your weight loss journey, it can be a good place to begin. But if you're looking to make healthy changes in your life, longer-term solutions might be the better fit.
FITPASS Editorial Team
25th Sep, 2017
Key Habits To Maintain Your Weight Loss
Maintaining the perfect weight, once achieved can be as difficult as losing it. Read this blog and learn the 7 tips of wisdom which can help you maintain your weight loss and achieve your desired fitness goals.
FITPASS Editorial Team
3rd Apr, 2017
FITNESS IN A PERFECT WAY
Fitness through right diet ,perfect exercises and don't over exercise.
FITPASS Editorial Team
28th Mar, 2017
The Secret Behind Fasting
Get ready to fast this fasting season!
FITPASS Editorial Team
5th Jul, 2016
7 Hacks To Maintain Your Diet
Maintain your healthy eating habits and curb your food cravings by adapting some easy fitness hacks and altering habits with some healthier ones
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