Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
FITPASS Editorial Team
1st Dec, 2022
Lose Weight In One Month With This Routine
Is losing 10 kgs in one month really possible or just an irrational goal plan? Follow the blog to know more about it.
Ileen Kaur
20th Jul, 2018
At What Pace Should You Lose Weight?
Overdoing workouts when you're new to weight loss can cause exhaustion and injuries. Start slow and build gradually for safe, lasting results.
Devyani Singh
28th Mar, 2017
The Secret Behind Fasting
Fasting has many advantages and disadvantages. Get help from the best dietitians and nutritionists at FITPASS and make sure you reach your fitness goals.
FITPASS Editorial Team
23rd Dec, 2016
What Not To Do For Weight-loss
It’s never too late to decide to get fit. Just when you decide to stop settling for what you have, your weight loss regime starts. How you look isn’t going to depend on how heavy you lift. It depends on how hard you’re going to work for it.
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