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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Shivangi Nautiyal
20th Jul, 2018
At What Pace Should You Lose Weight?
Overdoing workouts when you're new to weight loss can cause exhaustion and injuries. Start slow and build gradually for safe, lasting results.
FITPASS Editorial Team
11th May, 2018
Eat Mangoes For Weight Loss!
Eat Mangoes for weight loss. Mango is one fruit people love to eat and fear the most due to many health myths that are spread around with it. What if we tell you that you can eat mangoes and still shed a few pounds? Chase your weight-loss target while relishing mangoes this summer.
FITPASS Editorial Team
3rd Apr, 2017
FITNESS IN A PERFECT WAY
Fitness through right diet ,perfect exercises and don't over exercise.
Get Moving Now. Stay fit with FITPASS
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