

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

FITPASS Editorial Team
27th Feb, 2024
What You Need to Know About Calories and Weight Loss
Discover essential insights on how calories impact weight loss, including tips for calorie counting, understanding metabolic rates, and creating a balanced diet.

FITPASS Editorial Team
8th Sep, 2023
Foodie Fitster: Your Ideal Diet for Fitness & Lifestyle
If you love food and you love to be fit, you can now satisfy the Foodie Fitster in you with diet plans that take your lifestyle and fitness goals into consideration.

FITPASS Editorial Team
10th Aug, 2023
5 Habits for Healthy Ageing
Healthy ageing is something we all dream of, but not something that we all can figure out. Therefore, today we bring you 5 habits that you must practice on a day-to-day basis so that you can age healthily.

FITPASS Editorial Team
8th Nov, 2022
Your 7-Day Healthy Diet Plan for Weight Loss is Here!
Read a day-by-day diet plan for weight loss which you can follow along with your regular workout regimen. This diet plan includes healthy & easily available meals which you can get right in your kitchen.
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