Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
17th Feb, 2024
A Complete Guide to Combat Sports
Dive into the realm of combat sports with our comprehensive guide. Learn techniques, training tips, and the benefits of various disciplines.
FITPASS Editorial Team
14th Nov, 2022
What is It Like to Be A Professional MMA Fighter: Tips & Drills
If you are looking for a complete strength training program particularly called MMA training that includes engagement of muscular toning and kinetic ability then do give this blog a complete read.
FITPASS Editorial Team
25th Sep, 2018
Why Should You Include Mixed Martial Arts In Your Fitness Regime?
MMA (Mixed Martial Arts) is a form of combat training that everyone should opt for today. It's not only stabilizes mental and physical health but also helps develop great defense skills. Just like everyone in the country of Israel is provided mma military training to combat the hardship in their lives, you should also take the initiative to transform yourself into a stronger and fitter you.
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